Hyndburn residents can self-refer to Up and Active

Up and Active Health Activators are still supporting our Hyndburn community

Support to get Up and Active is available from the comfort of your own home and people are able to self-refer to the service by emailing activelives@hyndburnleisure.co.uk

We know it is paramount now, more than ever before to continue to keep our people active, connected and deliver positive health and wellbeing support. Therefore, the specialist team have adapted programmes to enable them to continue to offer vital health and wellbeing support across Hyndburn.

Services available

Free :  12 week Physical activity support

Free :  12 week Weight Management Health and Nutrition support

Free :  6 week Health and Wellbeing interactive digital programme – delivered via Zoom (alternative options are also available)

In addition email and telephone support are also offered. This flexible approach means needs can be met on an individual basis.

Self-Referral can be made to all these programmes by email :  activelives@hyndburnleisure.co.uk